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Music & Sports Addict. Early Twenties. Never going to give up my cartoons, no matter how much older I’m getting. Online for most of my life, so say hi!
Latest Articles in this Channel:
- 01/28/12--09:25: the-absolute-funniest-posts: I recommend following this blog,... (chan 1850564)
- 01/28/12--09:28: the-absolute-best-posts: Submitted by ... (chan 1850564)
- 01/28/12--09:35: Team Free Will (chan 1850564)
- 01/28/12--09:42: the-absolute-funniest-posts: I recommend following this blog,... (chan 1850564)
- 01/29/12--08:22: ohdearpenny: handsome fellas. (chan 1850564)
- 01/29/12--09:07: Blogilates: Fitness, Food & lots of Pilates: Super Song Workout (chan 1850564)
Team Free Will
Blogilates: Fitness, Food & lots of Pilates: Super Song Workout:
Not sure what to do today? Try this.
Go to your iTunes and pick out 5 of your fave songs. Keep it upbeat. Do the move regular style until you hit the chorus.
Song 1: crunches
- at the choruses, do leg lifts
- at the end when the chorus keeps repeating do double crunches til the song ends…